May 11th, 6-9pm

Transparent Communication for Couples

A 3-Hour Relational Workshop

In intimate relationships, silence can become sediment. Assumptions pile up. Defensiveness hardens like winter ground. Transparent communication is the practice of speaking honestly while staying connected, embodied, and emotionally responsible. It is the art of revealing rather than performing.

This workshop invites couples into a deeper experience of connection through presence, attunement, and courageous honesty.

Participants will learn how to:

* communicate needs, feelings, and boundaries clearly

* listen without immediately defending or fixing

* recognize nervous system activation during conflict

* slow down reactive patterns and return to connection

* speak from vulnerability instead of blame

* practice transparency with compassion and accountability

* build emotional safety through honesty and attunement

Through guided teaching, somatic awareness practices, structured partner exercises, and reflective dialogue, couples will begin learning how to create relationships where truth can breathe.

Register: email: rootedandopen@gmail.com

Sliding Scale

Address provides to those who register